Helping you take control of your life

I will work with you and support you so that you be the person that you want to and deserve to be.  Together, we will work through any issues or discomforts; we will clear the clutter and chaos and you will develop confidence and self-belief. 
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about

Hello, I’m Lindsay and my passion is people!!

I am a fully accredited Belief Coding® facilitator as well as a level two Reiki practitioner.  I was born in Scotland, but I have lived in Whitley Bay, a coastal town in the Northeast of England, for the last 40+ years. I live here, with my three boys and my two dogs, Baxter and Lucy. I am at my happiest when I’m outdoors, enjoying the fresh air and getting some exercise. I love drinking tea, spending time with my friends and generally doing the things that make me smile.

I have spent the best part of the last 30 years working in the world of health, fitness and well-being. As a manager for most of that time, managing both people and projects, I’ve gained some really important insights about how, when and where people thrive. I want to be able to help you create the environment that will help you thrive once more.

During COVID, like many others, I was forced to deal with some difficult situations which lead to some huge changes to my life both personally and professionally. This gave me a chance to take stock and prioritise what is important to me.

Using the experience that I have gained over the last 30 years coupled with the powerful new modality, Belief Coding®, I am now incredibly well equipped to help you help yourself to become the person you want to, and deserve to, be.

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Education & Credentials +
  • Usui Reiki 1 and Usui Reiki 2 certified.
  • Accredited Belief Coding® Facilitator.
  • Fully Insured.

how i can help you

  1. My facilitations will help you work on whatever it is that you feel is holding you back from being the ‘real you’ – the you that you want to and deserve to be.
  2. Unlike traditional ‘talking therapies’, generally, issues/discomforts can be dealt with in a single session of Belief Coding®. Sometimes further sessions will be required.  I will work with you to establish your priorities and we will work on them together.
  3. Through the facilitations, we will work together to identify exactly what the issue/discomfort is and where it stems from.  I will support you whilst we work together to establish your brand-new beliefs which will take you one step closer to being that ‘real you’.
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    Shelley Frost

    Reiki

    Reiki at the hands of Lindsay, what can I say, how do I describe it? Let me try. At a Reiki share just over a month ago, Lindsay did Reiki on me. I was really needing it that night. I calmed right down and went to a totally serene space. When Lindsay held her hands over my solar plexus chakra, I felt as though she was holding down lightly, (apparently her hands weren’t on my body but just above it at the time) that feeling and energy remained there and seemed to keep a sense of calm through the rest of the session even though she moved on to other areas.

    Then my second session with Lindsay, last week, was extraordinary. Throughout the session I felt totally at peace and so grounded. The feeling of being closely and warmly wrapped and surrounded by energy from the top of my head to the bottom of my feet was surreal. I continued to feel the transferred healing energy long after she’d move from one area to another. At the end of the session Lindsay shared with me an experience she had while carrying out the Reiki session, and it was mind blowing. Her experience was so in line with what I’d experienced and with things that had been coming up before and during the session.

    Without going into detail, I can vouch that Lindsay has an incredible gift for transferring the energ of Reiki and I would highly recommend anyone to have a session or a few with her. What she shared with me has had an impact on me, not just for the duration of the session. Thank you Lindsay. XX

    Nina warren

    Belief Coding®

    My facilitation with Lindsey was amazing!

    She is a genuinely warm, kind person who makes you feel relaxed and comfortable from the start. I can’t recommend her highly enough, she has a really beautiful energy and I felt completely safe and able to be vulnerable. She gave me enough space to find what I needed but not so much that I felt abandoned, when you’re having a facilitation that is so very important!

    Thank you Lindsey!

    Melissa wenton

    Belief Coding®

    I am fairly new to Belief Coding® and reached out to ask any accredited facilitators if they would consider giving me a session so I can get a better feel for it before I begin practising myself.

    Lindsay Reid responded immediately and kindly offered to support me. I decided to work on quite a personal discomfort which I would rather not share, but something which was becoming all consuming in a negative way.

    I have never spoken to Lindsay before the session and yet she held space for me for THREE HOURS! I mean that in itself shows just how much compassion and empathy she has for people.

    I felt a connection with Lindsay immediately, so much so that I felt safe enough to share things, that with Lindsay’s guidance, I know understand to have been deeply rooted within me for almost my whole life.

    Without going into the details of the session, when Lindsay asked me what I wanted to feel most at the end of it, my answer was (apologies)

    “Just not so bloody arsed about it”

    Three days on and … can say with 100% confidence that I am definitely “not that arsed about it!” . I feel calmer where there was chaos, clarity has replaced confusion and focus has chased away fear.

    Lindsay guided me through the process immaculately and I know now that I have more work to be done (This was one element of a larger issue). I would love to work with Lindsay again as I found her energy alone to be healing. She is an outstanding facilitator and a beautiful person

    Lindsay … THANK YOU, from me and my 5 year old self, we are both so very grateful for you.

    Sam arrowsmith

    Reiki

    I had a very relaxing Reiki session with Lindsay this week. She created a very safe and comfortable environment with the heat pad, weighted blanket, music and aromatherapy diffuser.  During the session we saw the same vivid colours and Lindsay’s choice of crystals were spot on.  It was really useful to compare experiences at the end and Lindsay explained what crystals she had used and why.  If you are looking for a gentle, safe, informative and professional Reiki session, then I highly recommend Lindsay. 

    karen mackay

    Reiki

    I can honestly say that, having never experienced Reiki before, I was rather sceptical. However, I felt at ease straight away. I experienced relaxation and felt immersed in the music that was played during the session. I saw many beautiful colours which changed as Lindsay connected with different parts of my body. Afterwards, I felt relaxed and uplifted. I also noticed that a ‘stiff back’ I had experienced for several months was looser and warm, a feeling which I experienced for several days after the session. I still feel more relaxed today. I was pleasantly surprise, and I had a wonderfully positive experience. I will be booking further sessions and would definitely recommend it to others.

     

    Paula Marshall

    Reiki

    This was my first experience of Reiki and it was a deeply relaxing experience. Lindsay made it a safe and comfortable space and explained everything clearly. The time went incredibly fast, I could have happily stayed for a few more hours. During the session, Lindsay used crystals, and at the end of the session, she explained which crystals she had used and why. Interestingly, the particular crystals she used during my Reiki session resonated with me very strongly. Lindsay’s presence was extremely calming and I felt still and peaceful afterwards. I can’t wait for my next session…

    Amy Edwards

    Reiki

    Wow Lindsay! The Reiki session was amazing, from start to finish it was just perfect. Being made to feel comfy and warm was just a lovely touch. When the session started, I relaxed into it straight away. The time flew over and I felt like I was floating the whole time, I really felt the shift in energy when you were working on me and the visions I had were beautiful.  After the session ended it was lovely to chat about what I experienced and how it matched yours! It just confirmed how good you are!  After I left, I felt so at peace and “clear”.  Honestly from the bottom of my heart thank you!

    belief coding®

    I have always believed that the subconscious mind has an incredible part to play in the way our lives play out; the good, the bad and everything in between.  My initial interest in Belief Coding® was purely from a personal perspective. There were things going on in my life that I needed help to deal with and Belief Coding® provided a solution that took effect immediately.  I was able to deal with both psychological pain as well as physical pain using Belief Coding® and have seen first-hand how many people’s lives have been improved just by a single facilitation.  My own journey will resonate with many people but regardless of where you are right now, I will be able to help you help yourself with any of the issues or discomforts that you feel are holding you back from being the real you; the you that you want to and deserve to be. 

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    Reiki

     

    Reiki is a holistic healing practice that originated in Japan and it involves the channelling of energy through a practitioner’s hands to promote relaxation, balance, and well-being. It’s based on the idea that a life force energy flows through all living things, and by enhancing this energy, it can support the body’s natural healing processes. While some find it beneficial, its effectiveness may vary, and it’s essential for individuals to approach it with an open mind and a willingness to explore complementary healing methods.

    Hands-on Reiki involves the Reiki practitioner placing their hands gently on or near the recipient’s body. The practitioner uses specific hand positions and techniques to channel energy, promoting relaxation, balance, and well-being. The idea is that the practitioner serves as a conduit for the universal life force energy, allowing it to flow through them and into the recipient. Individuals often report feeling deeply relaxed, calm, and peaceful. Some may experience a sense of warmth or tingling during the session. Emotionally, people might feel a release of stress or tension. It’s common for individuals to describe a heightened state of well-being and a greater sense of balance. However, reactions can vary, and some people might not notice immediate changes.

    It’s essential to approach Reiki with an open mind and understand that experiences can be subjective. Additionally, the effects of Reiki may unfold gradually over time, and multiple sessions are sometimes recommended for sustained benefits.

    Send me a message

    your FAQ’s answered

    Belief Coding®

    What is Belief Coding®?

    Belief Coding® is a healing modality like no other. Using a combination of science-backed psychological and neurological techniques, as well as Eastern healing techniques, it is an extremely powerful and effective way to clear and heal traumas that may be affecting your life.

    How does Belief Coding® work?

    It goes to the root of what your subconscious perceives as trauma and clears the emotions around it, creating a better, more positive reality with the beliefs that get coded in.

    Belief Coding® has the ability to process and release anything that is getting in the way of you living a successful and fulfilling life.

    Whether it is anxiety, fear of failure, relationships, an eating disorder or a lack of money coming into your life – these are all circumstances that we manifest for ourselves due to our beliefs.

    Belief Coding® uses elements of Eastern and Western healing techniques including:

    • Positive Psychology
    • Meditation
    • Emotion Coding
    • Neurolinguistic Programming
    • Hypnosis
    • Kinesiology
    • Emotional Freedom Tapping
    • Matrix-Reimprinting
    • Energy Healing
    Why should I book a Belief Coding® facilitation?

    There are many, many reasons for booking a facilitation. You may read the list below and resonate with something on there immediately, however, you may not be sure what exactly it is that you need to work on and that’s fine. We will work together to discover the issues/discomforts that are holding you back from being the ‘real you’.     

    Belief Coding® has worked for clients:
      • who want to achieve their money goals
      • with anxiety and depression
      • with writer’s block
      • who want to be a calmer parent and break generational trauma
      • who want to follow their hopes and dreams
      • who want a change of career
      • who want to live a free lifestyle
      • looking to get rid of their phobias
      • looking to elevate their business
      • suffering from chronic illnesses
      • with fertility problems
    What should I wear?

    Most facilitations take place seated however you may choose to lie on the treatment bed instead. Therefore, the key is to wear something that helps you feel relaxed and at ease. Your comfort is important during a Belief Coding® facilitation. 

    What might I experience during a Belief Coding® facilitation?

    You may experience a number of different emotions during a facilitation and in some cases, there may be tears but by the end of the session you are most likely going to feel relief.  During the session, the facilitator will help you help yourself discover your existing negative beliefs, discover the reason you have them, work on replacing them with your new, positive beliefs and then seal the beliefs in using, amongst other things, the power of hypnosis, NLP and Binaural Beats.  

    How will I feel after a Belief Coding® facilitation?

    You may feel an incredible sense of elation and happiness, or you may just feel calm and present.  The experience will differ from person to person and from facilitation to facilitation. No two sessions are ever the same so no specific outcome can be guaranteed. Many discomforts can be successfully dealt with in one session but because everyone is unique, others may require multiple sessions.

    Reiki

    What is Reiki?

    Reiki is a holistic healing practice that involves the channeling of energy through a practitioner’s hands to promote relaxation, balance, and well-being. It’s based on the idea that a life force energy flows through all living things, and by enhancing this energy, it can support the body’s natural healing processes. While some find it beneficial, its effectiveness may vary, and it’s essential for individuals to approach it with an open mind and a willingness to explore complementary healing methods.

    What are the Reiki Principles?
    The Reiki principles, also known as the Five Reiki Principles or Five Reiki Precepts, are a set of guiding principles or affirmations that are sometimes incorporated into the practice of Reiki.
    They are:
    Just for today, I will not be angry.
    Just for today, I will not worry.
    Just for today, I will be grateful.
    Just for today, I will do my work honestly.
    Just for today, I will be kind to every living thing.
    These principles are often attributed to Mikao Usui, the founder of Reiki, and are intended to promote a positive and mindful approach to life. Practitioners may use these principles as a form of meditation or reflection to cultivate a state of balance, gratitude, and compassion.
    Why should I book a Reiki session?
    People often use Reiki for various reasons, including:
    • Stress Reduction: Reiki is believed to promote relaxation and reduce stress by balancing the body’s energy.
    • Pain Management: Some individuals use Reiki as a complementary approach to manage chronic pain or discomfort.
    • Emotional Healing: It is thought to aid in emotional well-being by addressing energy imbalances that may contribute to emotional distress.
    • Enhancing Well-Being: People may seek Reiki to enhance their overall well-being and promote a sense of balance and harmony in their lives.Supporting
    • Healing Processes: Reiki is sometimes used alongside conventional medical treatments to support the body’s natural healing processes.
    It’s important to note that while some individuals find Reiki beneficial, scientific evidence supporting its effectiveness is limited, and experiences with alternative therapies can vary. People considering Reiki should consult with healthcare professionals and approach it as a complementary practice.
    What is hands-on Reiki?
    Hands-on Reiki involves the Reiki practitioner placing their hands gently on or near the recipient’s body. The practitioner uses specific hand positions and techniques to channel energy, promoting relaxation, balance, and well-being. The idea is that the practitioner serves as a conduit for the universal life force energy, allowing it to flow through them and into the recipient.
    During a hands-on Reiki session, the recipient typically lies down fully clothed. The practitioner may place their hands on various areas of the body, such as the head, shoulders, chest, abdomen, or limbs, depending on the traditional hand positions or the intuitive guidance of the practitioner.
    The aim of hands-on Reiki is to encourage the flow of positive energy, address energy imbalances, and support the body’s natural healing processes. It’s important to note that the effectiveness of Reiki is a subjective experience, and individuals may have varying responses to the practice.
    What might I experience during a Reiki session?
    A deep sense of relaxation.
    Experiencing visions during a Reiki session is a subjective and personal phenomenon. Some individuals report having visual experiences, such as colors, images, or symbols, during energy healing sessions like Reiki. These visions are often described as part of a heightened state of relaxation and sensitivity to energy.The interpretation of these visions can vary widely among individuals. Some practitioners and recipients believe that these visual experiences may have symbolic meaning or could be related to the release of energy blockages. Others view them as a natural manifestation of the mind’s response to deep relaxation.
    It’s important to note that not everyone will have visual experiences during a Reiki session, and such occurrences are not a universal aspect of the practice. Individuals who do have visual experiences during Reiki often find them to be unique and personal to their own journey and healing process.
    Experiences during a Reiki session can vary widely from person to person, and there is no universal or guaranteed set of sensations.
    However, some common experiences reported by individuals during or after a Reiki session include:
    • Deep Relaxation: Many people feel a profound sense of relaxation, often described as a state of deep calm and peace.
    • Warmth or Tingling: Some individuals report feeling sensations of warmth or tingling in the areas where the Reiki practitioner’s hands are placed or in other parts of the body.
    • Emotional Release: Occasionally, people may experience emotional release, feeling a release of tension, stress, or emotions.
    • Visualizations: As mentioned earlier, some individuals may have visual experiences, such as colors, images, or symbols.
    • Energetic Sensations: People might describe feeling a flow of energy or subtle movements within their body.
    It’s important to approach Reiki with an open mind and without specific expectations, as experiences can be highly individualized. Some individuals may not feel noticeable sensations but still find the practice beneficial over time.
    The effects of Reiki can also be cumulative, and multiple sessions may be recommended for sustained benefits.
    What should I wear for a Reiki session?
    For a Reiki session, it’s recommended to wear comfortable and loose-fitting clothing. This allows the practitioner easy access to the areas of the body where they may place their hands during the session. Many people choose to wear casual, breathable clothes, such as yoga pants, a T-shirt, or similar attire.The key is to wear something that helps you feel relaxed and at ease, as comfort is important during a Reiki session.
    Additionally, you may be asked to remove your shoes, so wearing socks or bringing a pair to wear during the session can be a good idea. Ultimately, the choice of clothing is a personal preference, and you should choose what makes you feel most comfortable and relaxed.

     

    How will I feel after a Reiki session?

    Individuals often report feeling deeply relaxed, calm, and peaceful. Some may experience a sense of warmth or tingling during the session. Emotionally, people might feel a release of stress or tension. It’s common for individuals to describe a heightened state of well-being and a greater sense of balance. However, reactions can vary, and some people might not notice immediate changes. It’s essential to approach Reiki with an open mind and understand that experiences can be subjective. Additionally, the effects of Reiki may unfold gradually over time, and multiple sessions are sometimes recommended for sustained benefits.

    Why do you use crystals in Reiki?
    In Reiki, crystals are believed by some practitioners to enhance and channel energy during healing sessions. Here are a few ways crystals are commonly used in Reiki:
    Placement on Chakras: Practitioners may place crystals on or around specific energy centers (chakras) on the body. Each crystal is thought to have unique properties that align with certain energies and can help balance or amplify them.
    Crystal Grids: Crystals may be arranged in geometric patterns, known as crystal grids, around the client or the Reiki practitioner. This is believed to create a harmonious energy field that enhances the overall healing experience.
    Holding or Wearing Crystals: The practitioner or the person receiving Reiki may hold or wear crystals during the session. This is believed to promote the flow of positive energy and amplify the effects of the healing session.
    Energetic Cleansing: Some practitioners use crystals for energetic cleansing, believing that certain crystals have the ability to absorb and transmute negative energy.
    It’s important to note that the use of crystals in Reiki is based on metaphysical beliefs rather than scientific evidence. Individuals interested in exploring this aspect of Reiki should do so with an open mind and a willingness to embrace alternative perspectives on healing.
    What is Remote Reiki?
    Remote Reiki, also known as distant or distance Reiki, is a form of Reiki healing that doesn’t require physical contact between the practitioner and the recipient. In remote Reiki sessions, the practitioner uses intention and visualization to send healing energy to the recipient, who may be located at a distance.
    Practitioners believe that energy is not bound by physical proximity and can be transmitted across any distance. During a remote Reiki session, the practitioner may use symbols, visualization techniques, or other methods to connect with the recipient energetically. Recipients often find a remote session relaxing and report experiencing similar benefits to in-person sessions, such as reduced stress and a sense of balance.
    While the concept of remote Reiki may seem unconventional, it aligns with the idea that energy can transcend physical boundaries. As with any form of energy healing, experiences and perspectives on its effectiveness can vary.

     

    What Reiki isn't...
    Reiki is not a substitute for medical or professional care, and it has its limitations.
    Here are some aspects to consider:
    Medical Treatment: Reiki should not replace conventional medical treatments. It is considered a complementary practice and should be used in conjunction with, not as a substitute for, medical care.
    Diagnosis: Reiki practitioners do not diagnose medical conditions. If you have health concerns, it’s crucial to consult with qualified healthcare professionals for proper diagnosis and treatment.
    Guaranteed Results: While some individuals find Reiki beneficial, its effectiveness varies, and there are no guarantees of specific outcomes. Results are subjective and can differ from person to person.
    Instant Miracles: Reiki is not a quick fix or a miraculous cure. Healing processes, if experienced, may take time, and consistency in practice or sessions might be necessary.
    Replacing Personal Responsibility: Reiki is not a substitute for personal responsibility in maintaining one’s health. Healthy lifestyle choices, proper medical care, and self-care remain essential.
    It’s essential to approach Reiki with realistic expectations and an understanding of its complementary role alongside conventional healthcare practices. Always consult with healthcare professionals for advice on medical concerns.
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